Forum - Yarrow-Mung Bean-Powder

Yarrow is a warming herb, mung beans have cooling nature. A mixture of both ingredients becomes neutral and you can consume it for longterm.

This powder is good for a healthy bloodcirculation (clears blood congestions) and strengthens the liver function.

People who suffer from blood congestions always have period pains, body pains and aggressive temperament during period and yarrow is good to regulate it.

You can produce it quite easily:

1.) you need dried yarrow and mung beans


2.) fry the mung beans without any fat until you smell a pleasant odour


3.) add yarrow and fry it together with bung beans


4.) let it cool down and put it into a blender with ice crush function


5.) blend yarrow and beans to powder


6.) use a filter if nessecary and blend the coarse fibre several times again


7.) fill the powder in an airtight vessel for storage


The powder is durable for about 6 month.
Please combine the intake always with RG/GL. You can add it to your veggie soup, rice, porridge, cereal, yoghurt… whatever you like. Take 2 table spoons every day.