Forum - Recipes » Salsify-Red Beet-Soup

This recipe is good for people with weak metabolism which leads to heat congestions in upper and to cold and water congestions in lower body.
Salsify strengthens especially lungs and stomach system.





100g salsify unpeeled
100g carrots unpeeled
100g china cabbage
100g tomato
50g barley
50g red beet
50g dates
30g ginger unpeeled
RG/GL ganoderma extrakt or mushroom powder

Slice the ingredients, cover it with water, boil it for 30 min with slightly opened lid.
Pour it through a filter and drink 200cc per serving warm mixed with ganoderma!