This soup is fitting for weak metabolism which lead to heat congestion in upper und cold in lower body. It keeps the blood clean. 100g china cabbage100g carrots50g tomato50g galangal50g dates30g ginger15g cinnamon sticksRG/GL ganoderma extrakt or mushroom powderSlice the ingredients, cover it with water, boil it for 30 min with slightly opened lid.Pour it through a filter and drink 200cc per serving warm mixed with ganoderma!