This soup is good for people with weak metabolism and cold in lower and heat congestions in upper body.
100g carrots 100g white radish 100g tomato 100g parsnips 50g dates 30g ginger RG/GL or mushroom powder mixed in clear hot soup
Slice the ingredients, cover it with water, boil it for 30 min with slightly opened lid. Pour it through a filter. For longterm using you can boil the ingredients a second time.